Woke up late today and didn't grab anything for lunch OR breakfast. I thought about buying a salad in the school cafeteria, but the only one they had was an apple, nut, and feta cheese salad. I hate sweet fruity salads. So I bought a burrito and pulled the tortilla off. Used some cheese sauce to add flavor, BUT, I threw up most of it. I guess I was in too big a hurry and we all know how my band does when I rush. Yuck.
I don't have any healthy snack foods because I didn't plan ahead. I'm suffering right now. :( I have currently: 1 20oz Coke, 1 full size Milky Way a student brought me in repayment for something I did for him, a bag FULL of individually wrapped caramel candies from a training I did last month (still full, so that's a good thing, since it's been in my desk since then), a box of black tea, a box of Special K protein water mixes and a box of International Delights mocha cappucino mix.
What do I do? I started by throwing the candy bar in the back of my desk and putting the bag of candy back in the drawer where it came from. Neither of those things is good for me. The soda? I might drink a little of it, although I KNOW it's not okay.
T, what would you do? I'm so dumb for not planning ahead. Boo. I can eat the milky way bar and not drink the soda and then be guilty but run an extra mile during my workout this afternoon...jeez, this is why I'm in this predicament right now. Poor choices.
I'll keep you posted on what I choose. Maybe another teacher in my hallway has something less damaging to nibble. I'll make some of that tea in the meantime to at least make me feel like I've done something healthy. It's pretty harmless.
Monday, November 16, 2009
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Drink lots of water!
ReplyDeleteI have found (and remembered from when Jones and I did it in college how much water I used to drink)
And... way to go throwing that candy in the back :-D
I'm also going to try to log EVERYTHING I eat - so I can monitor calories